Published On: Fri, Feb 6th, 2015

Miranda Lambert Shares Her Weight Loss Diet Plan

Share This

Star country singer Miranda Lambert lately wowed people in the Country Music awards showing up with a slender and fit body. Miranda went from a size 8 to a size 6 and was actually burning in the CMT Awards. Believe it or not Miranda didn’t follow that stringent of a diet regimen during his weight reduction transformation and even kept her 2 favorite vices on her day-to-day menu (Cheetos and Vodka.) Without Garcinia Cambogia, she’s certain she wouldn’t have been so successful.miranda-lambert400

Miranda says that her way of dieting was different than most folks and she loves life too much to torture herself just eating veggies and lean protein. Miranda made a few large substitutions to her diet so she could still take pleasure in the things she loved the most.

Miranda lately shared a typical day of eating during her weight loss transformation. A few of the things she still ate may shock you – but she says that she was still eating less calories than her diet before. By not consuming a high calorie breakfast and swapping it out for a nutritional rich veggie beverage she managed to cut back almost 300 calories per day – which was a tremendous catalyst to her going from a size 8 to a size 6.

Let’s dive in and look at an average day of eating for Miranda Lambert.


Breakfast was the largest substitution for Miranda. Miranda use to indulge 1st thing in the morning with high calorie breakfast meals that consisted of eggs, toast, potatoes, bacon and occasionally-even pancakes.

Miranda says that she removed all high calorie breakfast foods from her diet so she could appreciate more delightful foods much later in the day (and of course preserve room for her favorite snack – Cheetos.)

Miranda started off her day now with a nutritional power station comprising of a vegetable and fruit drink. She’d make sure the beverage had mainly all vegetables and also would sweeten it with apple, pineapple or strawberry.

Miranda says that she went for antioxidant abundant veggies like kale, spinach, celery, broccoli and carrots. These beverages just included about 100 calories and had all her vital vitamins and minerals for the day. Most importantly due to all of the fiber from the vegetables this beverage helped keep her complete.

Late Morning Snack:

Miranda would keep her snacks quite healthy. This meant generally a little portion of flavored almonds (chocolate were her favorite), a slice of fruit and her go to metabolism booster – Garcinia Cambogia!


For lunch Miranda made sure to get rid of bread and swapped out her turkey and cheese sandwiches for tasty salads. If she consumed carbohydrates during lunch it was just from her salad dressing and sometimes a slice of fruit.

Miranda said that she loved Asian chicken salads the most during her diet and managed to discover these at pretty much every city across America. Miranda made a rule that she’d just have lower calorie salad dressing so she made sure to read food labels and keep it under 50 calories per 2 tablespoon.

She’d top her salads with fresh grilled chicken or salmon. Her typical lunches would more often than not include fresh greens and lean proteins. On days when she was additional hungry she’d have a couple of mixed nuts or raw almond butter.

Afternoon Snack:

Daytime snacks were the one meal that Miranda says that she’d indulge a little. On most days she’d decide on a bag of Cheetos but kept her portions in check. This meant that although she was eating Cheetos she’d ensure not to surpass 300 calories worth. This kept her daily calorie totals at a shortage enabling her to still slim down fast.


Miranda would love filling dinners so she wouldn’t awaken starving since she was just drinking vegetable and fruit juice. Miranda says that lots of nights she and hubby Blake would go out to dinner.

Miranda would ensure that she’d purchase somewhat wholesome – and not get carried away with dessert. Miranda would stick with lean cuts of steak, seafood and grilled chicken. She’d love carbs like rice and potatoes but would ensure not to eat the bread they served at each of the eateries.

When Miranda and hubby Blake were outside at dinner she’d generally skip dessert so she could love one of her favorite vices of all time – Vodka! Miranda says the Vodka helped her sleep if she sipped it with her dinner she wouldn’t crave desserts.