Published On: Thu, Feb 5th, 2015

Megan Fox Swears By The Paleo Diet For Weight Loss

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As many have seen, Megan Fox has had baby number two. Soon following, Megan was prepared to lose her baby fat. Megan credits her incredibly rapid transformation to her new dieting plan; The Paleo Diet.Megan Fox

What’s the Paleo Diet System?

The Paleo Diet Plan relies on what folks call the “caveman diet.” Meaning you’re just designed to eat foods that will have been accessible to cavemen. For example anything you can eat from hunting, planting and gathering. This essentially removes all processed foods from your diet plan and ensures you’re simply eating natural, healthful things.

Food which Are Permitted

In interviews Megan Fox was said to swear off breads, pastas and other carbs from her diet, they don’t follow the guidelines of the Paleo Diet. Megan replaced carbs with fruits and vegetables which are all sourced from nature and stocked up on lots of meats, fish and poultry for her strategy.

How the Paleo Diet Works

Megan Fox BodyThere’s no calorie counting on the Paleo diet. Users are motivated to eat as much as you want. The reality that you simply quit consuming processed foods will cause your body to drop weight like crazy. No more pops, no more sweets, no more crap.

Fruits, vegetables, and meats are entirely filling sources of fuel and energy and this increases the likelihood of weight loss since they’re also readily digested and processed by the body – one thing that Megan Fox has kept and instilled as a practice not only for herself but for her whole family.