Ben Affleck’s 24lb Muscle Gain Diet Plan For Batman Role

Ben Affleck followed an extremely strict meal plan when bulking up for his Batman character. Ben made sure that he put an emphasis on his nutritional time along with increased protein consumption. Ben lived by the adage “not all protein is created equal” and stuck to the best types: fish, eggs, lean steak and chicken. Ben also made sure More...

by Leo | Published 2 years ago
By Leo On Friday, February 6th, 2015
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Miranda Lambert Weight Loss Secret Revealed!

Country singer Miranda Lambert lately went from a size 8 to a size 6 and lost an unbelievable amount of weight. Miranda Lambert was stuck at a size 8 for several years but recently made a decision to make several More...

Megan Fox
By Leo On Thursday, February 5th, 2015
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How Did Megan Fox Lose Her Baby Weight?

Megan Fox got back to her pre-pregnancy body in record time by sticking to a strict low carb Paleo diet. “I needed to remove bread from my diet, so I am on that high-protein, very low carbohydrate, quite low-sugar More...

Megan Fox
By Leo On Thursday, February 5th, 2015
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Megan Fox Swears By The Paleo Diet For Weight Loss

As many have seen, Megan Fox has had baby number two. Soon following, Megan was prepared to lose her baby fat. Megan credits her incredibly rapid transformation to her new dieting plan; The Paleo Diet. What’s More...

By Leo On Tuesday, February 3rd, 2015
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How Graham Elliot Lost Over 150 LBS And His Diet Secret!

Graham Elliot is best known for being a judge on the reality TV show, MasterChef. To be more precise he’s best known for being the big, fat, judge on the show. Yet, lately Graham set out to alter that perspective More...

By Leo On Tuesday, January 20th, 2015
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Tom Arnold Workout Plan Which Helped Him Lose 100 Lbs.

Tom Arnold didn’t follow an average workout routine during his weight reduction transformation because he was constantly traveling and on the road because of this frantic schedule as a working performer and More...

By Leo On Tuesday, January 20th, 2015
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How Tom Arnolds Diet Changed His Life

Tom Arnold didn’t follow a particular diet strategy during his 100 pound weight loss transformation – but stuck to several general rules of thumb. Tom is still a working performer and stand-up comedian More...

By Leo On Monday, January 12th, 2015
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Tom Arnold and his Inspiration for his 100 lb. weight loss

Comedian and celebrity Tom Arnold recently had an unbelievable weight reduction transformation. Tom managed to lose 100 pounds in just one year. This really is among the most effective star transformation stories More...

By Leo On Wednesday, January 7th, 2015
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Roseanne Barr’s Weight Loss, Supplements, Workout and Diet!

Roesanne is looking absolutely amazing!. The well-known actress and comic, Roseanne Barr, has never been a roll model of physical fitness and health; but that did not prevent her from lately going through an unbelievable More...

Chumlee Workout
By Leo On Friday, January 2nd, 2015
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The Diet Which Made Chumlee Thin

Austin “Chumlee” Russell is famous for being the fat, laid back, clown from the hit reality show Pawn Stars. Yet, lately Chumlee has went through a fantastic weight loss transformation by losing over More...