Ben Affleck’s 24lb Muscle Gain Diet Plan For Batman Role

Ben Affleck followed an extremely strict meal plan when bulking up for his Batman character. Ben made sure that he put an emphasis on his nutritional time along with increased protein consumption. Ben lived by the adage “not all protein is created equal” and stuck to the best types: fish, eggs, lean steak and chicken. Ben also made sure More...

by Leo | Published 3 years ago
By Leo On Sunday, February 15th, 2015

How Chris Pratt Dropped 60 Pounds For “Guardians Of The Galaxy”

Chris Pratt Weight Loss Movie star Chris Pratt, star of the summer box office success “Guardians of the Galaxy” had one of the most unbelievable Hollywood body transformations ever. Chris has consistently More...

Chumlee Workout
By Leo On Friday, January 2nd, 2015

The Diet Which Made Chumlee Thin

Austin “Chumlee” Russell is famous for being the fat, laid back, clown from the hit reality show Pawn Stars. Yet, lately Chumlee has went through a fantastic weight loss transformation by losing over More...